Local heat therapy: Apply gentle, moist heat to your cheeks before going to bed to relax your muscles.
Clínica Dental en Valencia » Bruxism
Bruxism is a problem that affects many people, causing pain and dental wear. At Clínica Ilzarbe Valencia, we are experts in diagnosis and treatment of this condition, offering personalized solutions for each patient.
Bruxism is the involuntary habit of clenching or grinding the teeth, which directly affects the temporomandibular joint (TMJ).
This continuous muscular overload causes orofacial tension, jaw misalignment, pain when chewing, and accelerated wear of tooth enamel. The TMJ functions as a biological hinge that connects the jaw to the skull.
When excessive pressure builds up at night or during times of stress, the joint becomes inflamed, which can cause clicking sounds when opening the mouth, joint locking, and discomfort that radiates to the ear, neck, and back.
The symptoms of bruxism mainly include joint and muscle pain upon waking, involuntary grinding of the teeth, and jaw fatigue. Early identification of these signs is essential to prevent irreversible enamel wear.
If you experience one or more of the following symptoms, it is advisable to schedule a dental checkup:
Identifying these symptoms early is crucial to preventing further damage. Our team of dental specialists will conduct a detailed clinical evaluation to confirm whether you have bruxism and determine the best course of treatment at our clinic in Valencia.
The Michigan-style bite splint is a custom-made, rigid intraoral device that neutralizes muscle tension and prevents tooth wear. By dissipating bite force during the night, it protects the temporomandibular joint (TMJ).
At Clínica Ilzarbe, we custom-make this nighttime mouthguard from highly durable, transparent acrylic resin. Using 3D intraoral scanning technology, we digitally capture an impression of your mouth—no uncomfortable molds or impression materials required. The result is a rigid, comfortable, and perfectly fitted splint that prevents teeth from grinding and allows your jaw muscles to rest.
Neuromodulator therapy (botulinum toxin) for severe bruxism involves microinjections into the masseter muscle to relieve jaw strain. It helps reduce bite force, alleviate acute facial pain, and prevent muscle hypertrophy.
This medical technique is particularly recommended when a splint alone is not enough to reduce intense muscle activity. By injecting botulinum toxin into strategic points, we reduce the involuntary clenching force without affecting your smile, the way you speak, or your ability to chew normally.
A comprehensive approach to bruxism combines dental treatment with stress management, jaw physical therapy, and the adoption of proper postural habits. This multidisciplinary strategy helps relieve muscle strain, thereby protecting the long-term health of the temporomandibular joint (TMJ).
To enhance the effects of your in-clinic treatment and improve your daily comfort,
we suggest incorporating these habits:
Local heat therapy: Apply gentle, moist heat to your cheeks before going to bed to relax your muscles.
Correcting biting habits: Avoid biting pens, fingernails, or gum, which overstimulate the joint.
Gentle stretching exercises: Perform guided movements to open and close the mouth without forcing the joint to its limit.
Cranio-mandibular physical therapy: See therapists who specialize in TMJ disorders if you experience stiffness or pain that radiates to your shoulders.
“At Clínica Ilzarbe Valencia, we understand that each case of bruxism is unique. We offer personalized treatments that can include everything from unloading splints to physical therapies and advice on how to manage stress.”
If you experience any of the above symptoms, especially upon awakening, you may be suffering from bruxism. Ideally, you should consult a specialist who can make a proper diagnosis.
Our splints are custom designed, ensuring not only treatment effectiveness, but also comfort. Most patients quickly become accustomed to their nightly use.
The length of time you wear the splint depends on the severity of your case and response to treatment. During follow-up consultations, we will evaluate your progress and adjust treatment as needed.
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